Julia and Deanna dunk some shitty experiences in the gahbage bin and thank the things that have gone well these past couple weeks.

Have a gahbage thing you want us to dunk? Have a friggin’ hooray you want us to share? Send it to us! tboaepodcast@thelifecast.net

Julia’s Twitter: @jfordfusion
Deanna’s Twitter: @knurtt and Internet Collective: knurtt.co
This B*tch of an Earth on Twitter
The Lifecast on Twitter and Instagram

Our intro and outro are from Wireless by Lee Rosevere, used under the creative commons license.
Our break music is D D D Dancing by Soft and Furious, used under the creative commons license.
Our elevator music track is Skate by Komiku, used under the creative commons license.